OLYMPIC: 1,500meters Sea Swim | 40km Bike | 10km Run
OLYMPIC SWIM COURSE (1,500 meters)
Starts on the beach running into the sea. Swim for 300 meters before returning to the beach, run round a marker before heading back in the water for the rest of the swim (1,200 meters). 50 meters run up the beach to transition
VIEW SWIM COURSE ON MAP MY RUN
OR click thumbnail below
OLYMPIC BIKE COURSE (40 Kilometers)
A superb undulating course with plenty of long fast sections and some exciting technical sections thrown in too. 2 laps of the Sprint course including 2 hits at the ‘King of Mynytho’
VIEW BIKE COURSE ON MAP MY RUN
OR click thumbnail below
OLYMPIC RUN COURSE (10 kilometers)
A stunning course starting along the beach before heading onto tracks and roads with a technical but rewarding hill part way round and an exhilarating finish along the beach.
VIEW RUN COURSE ON MAP MY RUN
OR click thumbnail below
SPRINT: 750meters Sea Swim | 20km Bike | 5km Run
SPRINT SWIM COURSE (750 meters)
Starts on the beach running into the sea for 300 meters, then back up the beach and round a marker before heading back in for the rest of the swim (450 meters). 50 meters run up the beach to transition
VIEW SWIM COURSE ON MAP MY RUN
OR click thumbnail below
SPRINT BIKE COURSE (20 Kilometers)
A superb undulating course with plenty of long fast sections and some exciting technical sections thrown in too. Includes the timed ‘King of Mynytho’
VIEW BIKE COURSE ON MAP MY RUN
OR click thumbnail below
SPRINT RUN COURSE (5 kilometers)
A stunning course starting along the beach before heading onto tracks and roads with a technical but rewarding hill half way round and an exhilarating finish along the beach.
VIEW RUN COURSE ON MAP MY RUN
OR click thumbnail below