OLYMPIC: 1,500meters Sea Swim | 40km Bike | 10km Run
OLYMPIC SWIM COURSE (1,500 meters)
Starts on the beach running into the sea. Swim for 300 meters before returning to the beach, run round a marker before heading back in the water for the rest of the swim (1,200 meters). 50 meters run up the beach to transition
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OLYMPIC BIKE COURSE (40 Kilometers)
A superb undulating course with plenty of long fast sections and some exciting technical sections thrown in too. 2 laps of the Sprint course including 2 hits at the ‘King of Mynytho’
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OLYMPIC RUN COURSE (10 kilometers)
A stunning course starting along the beach before heading onto tracks and roads with a technical but rewarding hill part way round and an exhilarating finish along the beach.
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SPRINT: 750meters Sea Swim | 20km Bike | 5km Run
SPRINT SWIM COURSE (750 meters)
Starts on the beach running into the sea for 300 meters, then back up the beach and round a marker before heading back in for the rest of the swim (450 meters). 50 meters run up the beach to transition
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SPRINT BIKE COURSE (20 Kilometers)
A superb undulating course with plenty of long fast sections and some exciting technical sections thrown in too. Includes the timed ‘King of Mynytho’
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SPRINT RUN COURSE (5 kilometers)
A stunning course starting along the beach before heading onto tracks and roads with a technical but rewarding hill half way round and an exhilarating finish along the beach.
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