OLYMPIC SWIM COURSE (1,500 meters)
Starts on the beach running into the sea. Swim for 300 meters before returning to the beach, run round a marker before heading back in the water for the rest of the swim (1,200 meters). 50 meters run up the beach to transition

OLYMPIC BIKE COURSE (40 Kilometers)
A superb undulating course with plenty of long fast sections and some exciting technical sections thrown in too. 2 laps of the Sprint course including 2 hits at the ‘King of Mynytho’

OLYMPIC RUN COURSE (10 kilometers)
A stunning course starting along the beach before heading onto tracks and roads with a technical but rewarding hill part way round and an exhilarating finish along the beach.

 

SPRINT SWIM COURSE (750 meters)
Starts on the beach running into the sea for 300 meters, then back up the beach and round a marker before heading back in for the rest of the swim (450 meters). 50 meters run up the beach to transition

abersoch-triathlon-swim-course

SPRINT BIKE COURSE (20 Kilometers)
A superb undulating course with plenty of long fast sections and some exciting technical sections thrown in too. Includes the timed ‘King of Mynytho’

bike-route-2016

SPRINT RUN COURSE (5 kilometers)
A stunning course starting along the beach before heading onto tracks and roads with a technical but rewarding hill half way round and an exhilarating finish along the beach.

abersoch-triathlon-run-course-2016-new